Let's Relax spa blog: The Ultimate Guide to Onsen Spa Etiquettes
If you’re one of the millions of people suffering from lower back pain, either chronically or occasionally, there’s an increasingly popular new way of providing pain relief that suits lower back pain sufferers.
Back pain patches are large adhesive patches that can applied directly to the skin and can provide hours of pain relief. Different companies make these patches and have different medications. These back pain patches are made in prescription and over-the-counter (OTC) varieties, depending on the medication they contain.
Most drivers have experienced lower back and knee pain from driving for long periods at some point. It’s caused by the muscles stiffening up from lack of use. Driving can be a tension-filled activity. Driving in heavy traffic or on unfamiliar roads can make your entire body tense and rigid. This tension can be painful on muscles and joints when maintained for an extended period. These parts of the body rely on blood circulation from movement to remain limber. Movement also increases the flow of synovial fluid. This fluid cushions the bones in the joints and helps them move smoothly.
Most people have experienced insomnia at some point. It’s one of the most common sleep disorders. Insomnia is generally caused by one or a combination of factors. Insomnia rarely goes away by itself, and if it is not dealt with effectively, it can disrupt and affect your performance at home, work, or school. We’ll explore the causes and tell you about five simple home remedies for insomnia to help you get the restful sleep you need. (more…)
For centuries, bathing in onsens has been an important part of Japanese wellness culture.
Onsens are basically natural hot springs in Japan. The water is full of minerals, so it can be a little different than what you’re used to, but that’s part of the fun. Onsens are often found at traditional Japanese inns, and there’s a whole etiquette involved.
The good news? You don’t have to travel all the way to Japan to experience the magic of onsens. These natural thermal baths are gaining popularity worldwide, offering a taste of Japanese wellness closer to home.
But what exactly makes an onsen? Our blog explores some of the key ingredients that make an onsen, and we also discuss the different types of onsen waters.
Thailand is famous for Thai massage, a practice that combines influences from Indian Ayurvedic practices, Chinese medicine, and traditional Thai healing techniques that are different from other types of massage.
In this article, we’ll discuss the five types of Thai massage and their benefits. For a truly immersive experience, consider a Thai body massage in Chiang Mai, where the tranquil environment complements the therapeutic benefits of traditional Thai massage.
Ever wondered how to get slimmer legs or how to lose thigh fat? You’re not alone! Many of us dream of more toned, sculpted legs. The good news is that achieving this goal is totally within reach.
Read our blog to learn four fantastic ways to get slimmer, toned legs, and lose thigh fat. You will be feeling confident and strong in no time!
When the daily grind has taken a toll on your body and mind, it’s essential to take a break and unwind. One of the best ways to do so is to go for a refreshing onsen or a steaming hot sauna. Need help with choosing between an onsen or a sauna? Both offer unique benefits, and the best choice depends on what your body needs.
Let’s explore the differences between saunas and onsens to understand which one is ideal for you.
Guests looking for a relaxing and pampering spa experience should visit Let’s Relax Spa. In this article, we will discuss the common types of spas and typical services offered in a spa, so you know what to expect.
